According to Susan David, Harvard medical psychologist, the cornerstone of resilience, thriving and true happiness is the radical...

When you think of high performance, what springs to mind? I think of courage, discipline, sacrifice, and confidence. I visualise somebody...

Meet the HCG Team Film - part I & II Below, read more about why we are focusing on high performance, and to watch part I of our film, in...

The term high performance is often associated with sport, and I have used many sporting examples in talks and articles where high...

As organisations consider when people can return to the office and how they will operate in the post-Covid future they have a perfect...

The shift to home-working has affected us all in different ways. Parents of school-age children have had to balance work and education....

We all have struggles, challenges and issues that are on our mind. Previously being in an office or going to a client meeting put us in...

It has been almost 12 months since many of us entered the world of home schooling for the first time and I am sure like many, I am hoping...

2020 was challenging for so many of us, in different ways. As we emerge into a new year, we wanted to take an opportunity to reflect on...

What do the M6 and Activity Based Working have in common? As Chris Rea’s gravelly tones come on the radio I recall my own experiences of...

“It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of...

Those of you that know me know that I have an optimistic mindset, definitely glass half full, so I’ve taken this opportunity to introduce...

As we hokey cokey our way back to the office over the coming months (years!?) I am again able to draw on lessons from my open water...

We are hard-wired to be cautious of change; in evolutionary terms that instinct has kept us safe for thousands of years. That hard-wiring...

As many of us begin our return to the office Dan Wakelin shares his thoughts about productivity and engagement in Facilitate, the...

As we start to think about returning to our workplaces, we have an opportunity to reflect on the last couple of months. It’s clear that...

As we hold our breathe every few weeks (or days as it seems now) and wait for the Governments proposed next steps on the easing of the...

Judging by the surge in sales of seeds, plants and other gardening supplies, I am not the only one who has utilised some of this extra...

Whilst out running over the last few weeks (yes, shameless boast, I go “running”), I have been cheered no end by the beautiful rainbow...

By Steve Henigan Perhaps difficult during these times but think back to those days (Pre March 2020) when we completed office fitout...