Those of you that know me know that I have an optimistic mindset, definitely glass half full, so I’ve taken this opportunity to introduce...

As we hokey cokey our way back to the office over the coming months (years!?) I am again able to draw on lessons from my open water...

We are hard-wired to be cautious of change; in evolutionary terms that instinct has kept us safe for thousands of years. That hard-wiring...